June 14th-Wednesday-vlog

This morning I stumbled upon a new Appalachian Trail You Tuber (Alyse).  She seems to be vegan and so has an interesting bunch of food stuffs that I found intriguing.  Here is a Link to the first video I saw and this is the one on what they brought for food.  My injury has given me more time to prepare and I need to be using it wisely.  Food is a good thing.  There is at least one fruit that I have never heard of before that she mentions in that second video.  She also re-hydrates the dried fruit and I am curious if she is doing that because of how the fruit was dehydrated, she just likes it that way, or if there is some other reason.  Watching all the stuff that she brought reminded me that I've wanted to make myself some pemmican bars, vegetarian ones if possible.  That is definitely something to explore recipes for now.

There was another gorgeous sunset tonight.  The old saying "Red sky at night, Sailors delight" seems to be holding true this week.  The temperature is much less overbearing than it was.

Lately at work I have been paying more attention to the songs that are piped into the stores.  The end result of this is that, when some songs come on, I am doing a fair amount of quiet singing and tiny sways to the music.  That is my happy for today.