Wednesday, February 15, 2017

February 13th-The post that wouldn't leave my phone

I may have done damage to my back.  It was just an irritating ache most of the day.  As the Naproxen that I took in the morning wore off it became much more.  Tomorrow I will remember to bring some with me.  I have taken one and am going to attempt sleep.  It is just after 5 AM and I got home about 30 minutes ago.  Really hoping it doesn't take long to kick in.

My happy for today will be what I posted on Facebook earlier, in a group about getting healthier that I am a part of...

 This morning I woke up with a cold. So far I have done 20 crunches and a bunch of stretches, I was outside for an hour and 50 minutes to shovel (there were small breaks, but outside), I had cream of wheat for breakfast and a can of chicken noodle soup for lunch, some echinacea tea and 2 glasses of OJ and some water too. So I would like to think that I am off to a good start. 


9 inches atop my car.  The town next to me got 15.  I think some blew away.




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